Cals › Bread › Compare › Abbott's Bakery Gluten Free Farmhouse Wholemeal Sliced Bread 500g vs Wonder Gluten Free Wholemeal Sliced Bread 500g
Abbott's Bakery Gluten Free Farmhouse Wholemeal Sliced Bread 500g vs Wonder Gluten Free Wholemeal Sliced Bread 500g
Per 100 g, Abbott's Bakery Gluten Free Farmhouse Wholemeal Sliced Bread 500g has more wholegrain (25% vs 14%), less sugar (2.8 vs 2.9), less sodium (337 vs 355) than Wonder Gluten Free Wholemeal Sliced Bread 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Gluten Free Farmhouse Wholemeal Sliced Bread 500g25% wholegrain
vs
Wonder Gluten Free Wholemeal Sliced Bread 500g14% wholegrain
Protein (higher)
5.6 vs 3 g
saturated (lower)
0.7 vs 1 g
Sodium (lower)
337 vs 355 mg
More wholegrain
25% vs 14%
Energy (lower)
970 vs 1120 kJ
Fat, total (lower)
4.3 vs 6.7 g
Carbohydrate (lower)
40 vs 43.3 g
Dietary fibre (higher)
10 vs 4.8 g
Side by side, per 100 g
| Value | Abbott's Bakery | Wonder |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 970 kJ (232 Cal) |
| Protein | 5.6 g | 3 g |
| Fat, total | 6.7 g | 4.3 g |
| - saturated | 0.7 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 43.3 g | 40 g |
| - sugars | 2.8 g | 2.9 g |
| Dietary fibre | 4.8 g | 10 g |
| Sodium | 337 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Water, Whole Grain Wholemeal Gluten Free Flour (28%) (Wholemeal Rice Flour, Wholemeal Buckwheat Flour), Modified Tapioca Starch (1442), Canola Oil, Sugar, Linse
25% wholegrain
Wonder: Water, Modified Tapioca Starch (1413, 1442), Wholemeal Rice Flour (14%), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Thickeners
14% wholegrain