Ruffie
Cals lists 5 Ruffie products across 2 categories. Energy ranges from 323 to 1120 kJ per 100 g.
Frozen meals (4)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Ruffie Chicken Pad Thai Bowl Rice Noodles Bowl 350g | 323 | 3.7 | 4 | 240 | ✓ 7 |
| Ruffie Satay Nut Chicken & Wild Rice Bowl 350g | 371 | 2.4 | 4.2 | 235 | ✓ 7 |
| Ruffie Butter Chicken Fusion With Ancient Grains 350g | 429 | 2.4 | 4.5 | 227 | ✓ 7 |
| Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350g | 443 | 3.1 | 4 | 236 | ✓ 6 |
All values per 100 g. Browse all frozen meals →
Pies & sausage rolls (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack | 1120 | 2.1 | 10.1 | 575 | reported |
All values per 100 g. Browse all pies & sausage rolls →
Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.