Cals › Biscuits › Compare › Arnott's Cookies Fruit & Oat 350g vs BELMONT BISCUIT CO. Peanut Cookies 175g
Arnott's Cookies Fruit & Oat 350g vs BELMONT BISCUIT CO. Peanut Cookies 175g
Per 100 g, BELMONT BISCUIT CO. Peanut Cookies 175g has more wholegrain (27% vs 14%), less sugar (24.7 vs 36.7), less sodium (170 vs 352) than Arnott's Cookies Fruit & Oat 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Cookies Fruit & Oat 350g14% wholegrain
vs
BELMONT BISCUIT CO. Peanut Cookies 175g27% wholegrain
Arnott's Cookies Fruit & Oat 350g leads on
Energy (lower)
1940 vs 2100 kJ
Fat, total (lower)
17.9 vs 26.2 g
Protein (higher)
12.3 vs 5.2 g
saturated (lower)
7.5 vs 11.2 g
Carbohydrate (lower)
55.2 vs 67.9 g
sugars (lower)
24.7 vs 36.7 g
Sodium (lower)
170 vs 352 mg
More wholegrain
27% vs 14%
Side by side, per 100 g
| Value | Arnott's | BELMONT BISCUIT CO. |
|---|---|---|
| Energy | 1940 kJ (464 Cal) | 2100 kJ (502 Cal) |
| Protein | 5.2 g | 12.3 g |
| Fat, total | 17.9 g | 26.2 g |
| - saturated | 11.2 g | 7.5 g |
| Carbohydrate | 67.9 g | 55.2 g |
| - sugars | 36.7 g | 24.7 g |
| Dietary fibre | 4.5 g | - |
| Sodium | 352 mg | 170 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Arnott's: Wheat Flour, Sugar, Oats (14%), Vegetable Oil Antioxidants (E307b From Soy), Desiccated Coconut, Currants (5%), Sultanas (2.5%), Golden Syrup, Starch (Wheat), R
14% wholegrain
BELMONT BISCUIT CO.: see pack
27% wholegrain