Cals › Baking › Compare › Well & Good Crusty Bread Mix 410g vs White Wings Self Raising Flour Wholemeal 1kg
Well & Good Crusty Bread Mix 410g vs White Wings Self Raising Flour Wholemeal 1kg
Per 100 g, White Wings Self Raising Flour Wholemeal 1kg has less sugar (2.2 vs 4.6), less sodium (685 vs 809), more protein (10.5 vs 2.2) than Well & Good Crusty Bread Mix 410g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Well & Good Crusty Bread Mix 410gWell & Good
vs
White Wings Self Raising Flour Wholemeal 1kgWhite Wings
Well & Good Crusty Bread Mix 410g leads on
Fat, total (lower)
0.2 vs 2.1 g
saturated (lower)
0.1 vs 0.4 g
Protein (higher)
10.5 vs 2.2 g
Carbohydrate (lower)
62.7 vs 77.7 g
sugars (lower)
2.2 vs 4.6 g
Sodium (lower)
685 vs 809 mg
Side by side, per 100 g
| Value | Well & Good | White Wings |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1390 kJ (332 Cal) |
| Protein | 2.2 g | 10.5 g |
| Fat, total | 0.2 g | 2.1 g |
| - saturated | 0.1 g | 0.4 g |
| Carbohydrate | 77.7 g | 62.7 g |
| - sugars | 4.6 g | 2.2 g |
| Dietary fibre | - | 8.6 g |
| Sodium | 809 mg | 685 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Well & Good: see pack
White Wings: Wholemeal Wheat Flour, Raising Agents (500, 339, 341, 450).