Vetta Smart Protein Plain Flour 1kg vs White Wings Self Raising Flour 1kg
Per 100 g, Vetta Smart Protein Plain Flour 1kg has less sodium (24 vs 850), more protein (21.8 vs 9.4) than White Wings Self Raising Flour 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vetta Smart Protein Plain Flour 1kg leads on
Protein (higher)
21.8 vs 9.4 g
Carbohydrate (lower)
52.7 vs 70.4 g
Dietary fibre (higher)
9.7 vs 2.9 g
Sodium (lower)
24 vs 850 mg
White Wings Self Raising Flour 1kg leads on
Fat, total (lower)
1.4 vs 2.1 g
sugars (lower)
1.4 vs 2.4 g
Side by side, per 100 g
| Value | Vetta | White Wings |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1430 kJ (342 Cal) |
| Protein | 21.8 g | 9.4 g |
| Fat, total | 2.1 g | 1.4 g |
| - saturated | 0.4 g | - |
| Carbohydrate | 52.7 g | 70.4 g |
| - sugars | 2.4 g | 1.4 g |
| Dietary fibre | 9.7 g | 2.9 g |
| Sodium | 24 mg | 850 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Vetta: wheat flour, wheat gluten, oat fibre
White Wings: Wheat Flour, Raising Agents (339, 341, 450, 500)