Cals › Baking › Compare › Mckenzie's Wholemeal Spelt Flour Resealable vs WHITE MILL Banana Bread Mix 400g
Mckenzie's Wholemeal Spelt Flour Resealable vs WHITE MILL Banana Bread Mix 400g
Per 100 g, Mckenzie's Wholemeal Spelt Flour Resealable has less sodium (5 vs 585), less saturated fat (1 vs 2.9), more protein (17 vs 5.7) than WHITE MILL Banana Bread Mix 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1550 vs 1620 kJ
Protein (higher)
17 vs 5.7 g
Fat, total (lower)
5.4 vs 6 g
saturated (lower)
1 vs 2.9 g
Carbohydrate (lower)
58.6 vs 75.3 g
Sodium (lower)
5 vs 585 mg
WHITE MILL Banana Bread Mix 400g leads on
no measured leads
Side by side, per 100 g
| Value | Mckenzie's | WHITE MILL |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1620 kJ (387 Cal) |
| Protein | 17 g | 5.7 g |
| Fat, total | 5.4 g | 6 g |
| - saturated | 1 g | 2.9 g |
| Carbohydrate | 58.6 g | 75.3 g |
| - sugars | - | 36.3 g |
| Dietary fibre | 8.4 g | - |
| Sodium | 5 mg | 585 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mckenzie's: see pack
WHITE MILL: see pack