Cals › Baking › Compare › McKenzie's Chickpea Flour 330g vs Mckenzie's Wholemeal Spelt Flour Resealable
McKenzie's Chickpea Flour 330g vs Mckenzie's Wholemeal Spelt Flour Resealable
Per 100 g, McKenzie's Chickpea Flour 330g has more protein (21.9 vs 17) than Mckenzie's Wholemeal Spelt Flour Resealable.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McKenzie's Chickpea Flour 330g leads on
Protein (higher)
21.9 vs 17 g
Carbohydrate (lower)
47.7 vs 58.6 g
Dietary fibre (higher)
10.1 vs 8.4 g
Fat, total (lower)
5.4 vs 8.3 g
Side by side, per 100 g
| Value | McKenzie's | Mckenzie's |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1550 kJ (370 Cal) |
| Protein | 21.9 g | 17 g |
| Fat, total | 8.3 g | 5.4 g |
| - saturated | 1.2 g | 1 g |
| Carbohydrate | 47.7 g | 58.6 g |
| - sugars | 3.4 g | - |
| Dietary fibre | 10.1 g | 8.4 g |
| Sodium | 13 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McKenzie's: Australian chick pea flour (100%).
Mckenzie's: see pack