Cals › Baking › Compare › Marco Polo European Foods Polenta 750g vs White Wings Self Raising Flour 1kg
Marco Polo European Foods Polenta 750g vs White Wings Self Raising Flour 1kg
Per 100 g, Marco Polo European Foods Polenta 750g has less sugar (0.3 vs 1.4), less sodium (0.5 vs 850) than White Wings Self Raising Flour 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.5 vs 1.4 g
sugars (lower)
0.3 vs 1.4 g
Sodium (lower)
0.5 vs 850 mg
White Wings Self Raising Flour 1kg leads on
Protein (higher)
9.4 vs 7 g
Side by side, per 100 g
| Value | Marco Polo | White Wings |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1430 kJ (342 Cal) |
| Protein | 7 g | 9.4 g |
| Fat, total | 0.5 g | 1.4 g |
| - saturated | 0.1 g | - |
| Carbohydrate | 72.3 g | 70.4 g |
| - sugars | 0.3 g | 1.4 g |
| Dietary fibre | - | 2.9 g |
| Sodium | 0.5 mg | 850 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Marco Polo: 100% Polenta ( Maize)
White Wings: Wheat Flour, Raising Agents (339, 341, 450, 500)