Cals › Baking › Compare › Laucke Pizza & Focaccia Dough Mix 1kg vs Macro Organic Buckwheat Flour 500g
Laucke Pizza & Focaccia Dough Mix 1kg vs Macro Organic Buckwheat Flour 500g
Per 100 g, Laucke Pizza & Focaccia Dough Mix 1kg has less sugar (0.4 vs 1.4), less saturated fat (0.4 vs 0.6) than Macro Organic Buckwheat Flour 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1024 vs 1360 kJ
Fat, total (lower)
1.7 vs 3.2 g
Carbohydrate (lower)
46.8 vs 58 g
sugars (lower)
0.4 vs 1.4 g
Macro Organic Buckwheat Flour 500g leads on
Protein (higher)
12.8 vs 7.7 g
Dietary fibre (higher)
5 vs 2.1 g
Sodium (lower)
5 vs 377 mg
Side by side, per 100 g
| Value | Laucke | Macro |
|---|---|---|
| Energy | 1024 kJ (245 Cal) | 1360 kJ (325 Cal) |
| Protein | 7.7 g | 12.8 g |
| Fat, total | 1.7 g | 3.2 g |
| - saturated | 0.4 g | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 46.8 g | 58 g |
| - sugars | 0.4 g | 1.4 g |
| Dietary fibre | 2.1 g | 5 g |
| Sodium | 377 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: Unbleached Wheaten Flour, Non-iodised Salt, Canola Oil, Emulsifier (E481), Malt Flour, Inactive Dry Yeast, Ascorbic Acid (Vitamin C), Enzyme, Vitamin (Thiamine,
Macro: Organic Buckwheat Flour.