Laucke Multigrain Bread Mix 2.4kg vs Macro Organic Buckwheat Flour 500g
Per 100 g, Laucke Multigrain Bread Mix 2.4kg has less sugar (0.4 vs 1.4), less saturated fat (0.5 vs 0.6) than Macro Organic Buckwheat Flour 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Multigrain Bread Mix 2.4kg leads on
Energy (lower)
1012 vs 1360 kJ
Carbohydrate (lower)
38.7 vs 58 g
sugars (lower)
0.4 vs 1.4 g
Dietary fibre (higher)
6.5 vs 5 g
Macro Organic Buckwheat Flour 500g leads on
Protein (higher)
12.8 vs 8.7 g
Fat, total (lower)
3.2 vs 3.8 g
Sodium (lower)
5 vs 362 mg
Side by side, per 100 g
| Value | Laucke | Macro |
|---|---|---|
| Energy | 1012 kJ (242 Cal) | 1360 kJ (325 Cal) |
| Protein | 8.7 g | 12.8 g |
| Fat, total | 3.8 g | 3.2 g |
| - saturated | 0.5 g | 0.6 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 38.7 g | 58 g |
| - sugars | 0.4 g | 1.4 g |
| Dietary fibre | 6.5 g | 5 g |
| Sodium | 362 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: BREAD MIX INGREDIENTS Unbleached Wheaten Flour, Grains 11% (Linseed, Malted Wheat, Sunflower, Rye), Maize Polenta, Non Iodised Salt, Emulsifier (E481), Malted W
Macro: Organic Buckwheat Flour.