Laucke Crusty White Bread Mix 2.4kg vs Macro Organic Buckwheat Flour 500g
Per 100 g, Laucke Crusty White Bread Mix 2.4kg has less sugar (0.3 vs 1.4), less saturated fat (0.13 vs 0.6) than Macro Organic Buckwheat Flour 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Crusty White Bread Mix 2.4kg leads on
Energy (lower)
996 vs 1360 kJ
Fat, total (lower)
0.8 vs 3.2 g
saturated (lower)
0.13 vs 0.6 g
Carbohydrate (lower)
47.2 vs 58 g
sugars (lower)
0.3 vs 1.4 g
Macro Organic Buckwheat Flour 500g leads on
Protein (higher)
12.8 vs 7.2 g
Dietary fibre (higher)
5 vs 2.11 g
Sodium (lower)
5 vs 371 mg
Side by side, per 100 g
| Value | Laucke | Macro |
|---|---|---|
| Energy | 996 kJ (238 Cal) | 1360 kJ (325 Cal) |
| Protein | 7.2 g | 12.8 g |
| Fat, total | 0.8 g | 3.2 g |
| - saturated | 0.13 g | 0.6 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 47.2 g | 58 g |
| - sugars | 0.3 g | 1.4 g |
| Dietary fibre | 2.11 g | 5 g |
| Sodium | 371 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: see pack
Macro: Organic Buckwheat Flour.