Laucke Bread Mix Multigrain vs Macro Organic Buckwheat Flour 500g
Per 100 g, Laucke Bread Mix Multigrain has less sugar (0.5 vs 1.4), less saturated fat (0.2 vs 0.6) than Macro Organic Buckwheat Flour 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Bread Mix Multigrain leads on
Energy (lower)
1030 vs 1360 kJ
saturated (lower)
0.2 vs 0.6 g
Carbohydrate (lower)
40.1 vs 58 g
sugars (lower)
0.5 vs 1.4 g
Dietary fibre (higher)
5.4 vs 5 g
Macro Organic Buckwheat Flour 500g leads on
Protein (higher)
12.8 vs 8.2 g
Fat, total (lower)
3.2 vs 4.1 g
Sodium (lower)
5 vs 423 mg
Side by side, per 100 g
| Value | Laucke | Macro |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1360 kJ (325 Cal) |
| Protein | 8.2 g | 12.8 g |
| Fat, total | 4.1 g | 3.2 g |
| - saturated | 0.2 g | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 40.1 g | 58 g |
| - sugars | 0.5 g | 1.4 g |
| Dietary fibre | 5.4 g | 5 g |
| Sodium | 423 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: see pack
Macro: Organic Buckwheat Flour.