Cals › Baking › Compare › Green's Protein Pancake Mix 325g vs Woolworths Free From Gluten Buttermilk Pancake Shaker 300g
Green's Protein Pancake Mix 325g vs Woolworths Free From Gluten Buttermilk Pancake Shaker 300g
Per 100 g, Green's Protein Pancake Mix 325g has less sugar (9.2 vs 13.4), less saturated fat (0.1 vs 1), more protein (6.4 vs 1.8) than Woolworths Free From Gluten Buttermilk Pancake Shaker 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Green's Protein Pancake Mix 325gGreen's
vs
Woolworths Free From Gluten Buttermilk Pancake Shaker 300gWoolworths
Green's Protein Pancake Mix 325g leads on
Energy (lower)
795 vs 857 kJ
Protein (higher)
6.4 vs 1.8 g
Fat, total (lower)
0.7 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
38.3 vs 45.2 g
sugars (lower)
9.2 vs 13.4 g
Sodium (lower)
279 vs 417 mg
Side by side, per 100 g
| Value | Green's | Woolworths |
|---|---|---|
| Energy | 795 kJ (190 Cal) | 857 kJ (205 Cal) |
| Protein | 6.4 g | 1.8 g |
| Fat, total | 0.7 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 38.3 g | 45.2 g |
| - sugars | 9.2 g | 13.4 g |
| Sodium | 417 mg | 279 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: Wheat flour, sugar, wheat starch, soy protein isol ate, maltodextrin, raising agents (450, sodium bic arbonate), non fat milk solids, anticaking agent ( 331), t
Woolworths: see pack