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Green's Protein Pancake Mix 325g

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 150 g
Energy1190 kJ*(284 Cal)under review
Protein9.6 g*under review
Fat, total1.1 g*under review
- saturated0.1 g#29✓ 2 sources
Carbohydrate58.5 g*under review
- sugars13.8 g*under review
Sodium626 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 6 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy Coles says 1190 kJ — shown above · Woolworths says 795 kJ
  • Protein Coles says 9.6 g — shown above · Woolworths says 6.4 g
  • Fat, total Coles says 1.1 g — shown above · Woolworths says 0.7 g
  • Carbohydrate Coles says 58.5 g — shown above · Woolworths says 38.3 g
  • sugars Coles says 13.8 g — shown above · Woolworths says 9.2 g
  • Sodium Coles says 626 mg — shown above · Woolworths says 417 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

Pack photograph of Green's Protein Pancake Mix 325g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat flour, sugar, wheat starch, soy protein isol ate, maltodextrin, raising agents (450, sodium bic arbonate), non fat milk solids, anticaking agent ( 331), thickener [1422 (from maize)], natural flavo urs (from milk), salt.

Compared head-to-head

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