Cals › Baking › Compare › Green's Pancake Mix Buttermilk Shake 325g vs The Healthy Baker Protein Pancake Mix 400g
Green's Pancake Mix Buttermilk Shake 325g vs The Healthy Baker Protein Pancake Mix 400g
Per 100 g, The Healthy Baker Protein Pancake Mix 400g has less sugar (6.6 vs 15.6), less saturated fat (0.6 vs 1), more protein (8.3 vs 4.1) than Green's Pancake Mix Buttermilk Shake 325g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Green's Pancake Mix Buttermilk Shake 325gGreen's
vs
The Healthy Baker Protein Pancake Mix 400gThe Healthy Baker
Fat, total (lower)
1 vs 2 g
Sodium (lower)
329 vs 351 mg
Energy (lower)
658 vs 817 kJ
Protein (higher)
8.3 vs 4.1 g
saturated (lower)
0.6 vs 1 g
Carbohydrate (lower)
26.3 vs 42.2 g
sugars (lower)
6.6 vs 15.6 g
Side by side, per 100 g
| Value | Green's | The Healthy Baker |
|---|---|---|
| Energy | 817 kJ (195 Cal) | 658 kJ (157 Cal) |
| Protein | 4.1 g | 8.3 g |
| Fat, total | 1 g | 2 g |
| - saturated | 1 g | 0.6 g |
| Carbohydrate | 42.2 g | 26.3 g |
| - sugars | 15.6 g | 6.6 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 329 mg | 351 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: see pack
The Healthy Baker: Wheat Flour, Wheat Protein Isolate, Sugar, Raising Agents (500,450,341) Natural Flavour, Wheat Starc h, Vegetable Oil, Emulsifier (471)