Cals › Baking › Compare › Green's Gluten Free Buttermilk Pancake Shake Mix 300g vs The Healthy Baker Protein Pancake Mix 400g
Green's Gluten Free Buttermilk Pancake Shake Mix 300g vs The Healthy Baker Protein Pancake Mix 400g
Per 100 g, The Healthy Baker Protein Pancake Mix 400g has less sugar (6.6 vs 16.1), less sodium (351 vs 399), more protein (8.3 vs 3.2) than Green's Gluten Free Buttermilk Pancake Shake Mix 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Green's Gluten Free Buttermilk Pancake Shake Mix 300gGreen's
vs
The Healthy Baker Protein Pancake Mix 400gThe Healthy Baker
Fat, total (lower)
1.1 vs 2 g
Energy (lower)
658 vs 852 kJ
Protein (higher)
8.3 vs 3.2 g
Carbohydrate (lower)
26.3 vs 44.6 g
sugars (lower)
6.6 vs 16.1 g
Sodium (lower)
351 vs 399 mg
Side by side, per 100 g
| Value | Green's | The Healthy Baker |
|---|---|---|
| Energy | 852 kJ (204 Cal) | 658 kJ (157 Cal) |
| Protein | 3.2 g | 8.3 g |
| Fat, total | 1.1 g | 2 g |
| - saturated | 0.5 g | 0.6 g |
| Carbohydrate | 44.6 g | 26.3 g |
| - sugars | 16.1 g | 6.6 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 399 mg | 351 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: Maize starch, maize flour, sugar, buttermilk powde r (9%), whole egg powder, whey powder (from milk), raising agents (450 sodium bicarbonate), anticaki ng agent
The Healthy Baker: Wheat Flour, Wheat Protein Isolate, Sugar, Raising Agents (500,450,341) Natural Flavour, Wheat Starc h, Vegetable Oil, Emulsifier (471)