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Green's Gluten Free Buttermilk Pancake Shake Mix 300g

852 kJ (204 Cal), 16.1 g sugars, 399 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 150 g
Energy852 kJ (204 Cal)#12✓ 2 sources
Protein3.6 g*under review
Fat, total1.1 g#78✓ 2 sources
- saturated0.5 g#93✓ 2 sources
Carbohydrate44.6 g#61✓ 2 sources
- sugars16.1 g#148✓ 2 sources
Sodium399 mg#198✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Protein Coles says 3.6 g — shown above · Woolworths says 3.2 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in baking

Lowest energyof 285
  1. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
  2. 2The Healthy Baker Protein Pancake Mix 400g157 Cal
  3. 3White Wings Original Pancake Shake168 Cal
  4. 4Coles Baking Powder172 Cal
  5. 5White Wings Pancake Mix Original Shaker 350g177 Cal
  6. 12Green's Gluten Free Buttermilk Pancake Shake Mix 300g204 Cal
Lowest sugarsof 286
  1. 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
  2. 1White Wings Cornflour 300g0 g
  3. 1McKenzie's Baking Aids Gelatine 100g0 g
  4. 1Dollar Sweets Sugar Free 100s & 1000s0 g
  5. 1Coles Cornflour0 g
  6. 148Green's Gluten Free Buttermilk Pancake Shake Mix 300g16.1 g
Lowest sodiumof 279
  1. 1Queen Adventure Mix Sprinkles 76g0 mg
  2. 1Queen Eyeball Cake Icing Decorations0 mg
  3. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
  4. 4Marco Polo European Foods Polenta 750g0.5 mg
  5. 5Cucina Matese Tipo 00 Extra Fine Flour0.9 mg
  6. 198Green's Gluten Free Buttermilk Pancake Shake Mix 300g399 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Green's Gluten Free Buttermilk Pancake Shake Mix 300g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Maize starch, maize flour, sugar, buttermilk powde r (9%), whole egg powder, whey powder (from milk), raising agents (450 sodium bicarbonate), anticaki ng agent (341), salt, vegetable gum (xanthan).

Where it ranks

#148 of 286 · Lowest sugar

Compared head-to-head

vs Woolworths Free From Gluten Buttermilk Pancake Shaker 300g vs Woolworths Original Pancake Mixer 350g vs Woolworths Buttermilk Pancake Mixer 350g

See all 357 baking products with verified nutrition, the baking rankings or every head-to-head comparison.

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