Cals › Baking › Compare › Coles Simply Buttermilk Pancake Shake Mix vs SAUER'S BAKEHOUSE PTY LTD Original Vanilla Pancake and Waffle Mix
Coles Simply Buttermilk Pancake Shake Mix vs SAUER'S BAKEHOUSE PTY LTD Original Vanilla Pancake and Waffle Mix
Per 100 g, Coles Simply Buttermilk Pancake Shake Mix has less saturated fat (0.5 vs 1.3) than SAUER'S BAKEHOUSE PTY LTD Original Vanilla Pancake and Waffle Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Buttermilk Pancake Shake MixColes Simply
vs
SAUER'S BAKEHOUSE PTY LTD Original Vanilla Pancake and Waffle MixSAUER'S BAKEHOUSE PTY LTD
Energy (lower)
920 vs 986 kJ
saturated (lower)
0.5 vs 1.3 g
Protein (higher)
6.2 vs 3.7 g
Sodium (lower)
224 vs 286 mg
Side by side, per 100 g
| Value | Coles Simply | SAUER'S BAKEHOUSE PTY LTD |
|---|---|---|
| Energy | 920 kJ (220 Cal) | 986 kJ (236 Cal) |
| Protein | 3.7 g | 6.2 g |
| Fat, total | 2.9 g | 3 g |
| - saturated | 0.5 g | 1.3 g |
| Carbohydrate | 43.4 g | 44.6 g |
| - sugars | 15.4 g | 14.8 g |
| Dietary fibre | 1.5 g | - |
| Sodium | 286 mg | 224 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Simply: see pack
SAUER'S BAKEHOUSE PTY LTD: see pack