Coles Organic Plain Flour vs Macro Organic Flour Wholemeal Spelt 750g
Per 100 g, Coles Organic Plain Flour and Macro Organic Flour Wholemeal Spelt 750g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Organic Plain Flour leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| - saturated | - | 0.5 g |
| - trans | - | 0.1 g |
| - sugars | - | 1.1 g |
| Dietary fibre | - | 7 g |
| Sodium | - | 13 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Macro: Organic Wholemeal Spelt Flour