Cals
CalsBakingCompareCoco Earth Oat Flour vs WHITE MILL Banana Bread Mix 400g

Coco Earth Oat Flour vs WHITE MILL Banana Bread Mix 400g

Per 100 g, Coco Earth Oat Flour has less sugar (1 vs 36.3), less sodium (1.7 vs 585), less saturated fat (1.5 vs 2.9) than WHITE MILL Banana Bread Mix 400g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coco Earth Oat Flour
Coco Earth Oat FlourCoco Earth
vs
WHITE MILL Banana Bread Mix 400g
WHITE MILL Banana Bread Mix 400gWHITE MILL
Protein (higher)
9.5 vs 5.7 g
saturated (lower)
1.5 vs 2.9 g
Carbohydrate (lower)
65 vs 75.3 g
sugars (lower)
1 vs 36.3 g
Sodium (lower)
1.7 vs 585 mg
Energy (lower)
1620 vs 1700 kJ
Fat, total (lower)
6 vs 9 g

Side by side, per 100 g

ValueCoco EarthWHITE MILL
Energy1700 kJ (406 Cal)1620 kJ (387 Cal)
Protein9.5 g5.7 g
Fat, total9 g6 g
- saturated1.5 g2.9 g
Carbohydrate65 g75.3 g
- sugars1 g36.3 g
Dietary fibre3.4 g-
Sodium1.7 mg585 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coco Earth: see pack
WHITE MILL: see pack
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