Cals
CalsBakingCompareCoco Earth Oat Flour vs McKenzie's Chickpea Flour 330g

Coco Earth Oat Flour vs McKenzie's Chickpea Flour 330g

Per 100 g, McKenzie's Chickpea Flour 330g has less saturated fat (1.2 vs 1.5), more protein (21.9 vs 9.5) than Coco Earth Oat Flour.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coco Earth Oat Flour
Coco Earth Oat FlourCoco Earth
vs
McKenzie's Chickpea Flour 330g
McKenzie's Chickpea Flour 330gMcKenzie's
sugars (lower)
1 vs 3.4 g
Energy (lower)
1570 vs 1700 kJ
Protein (higher)
21.9 vs 9.5 g
Fat, total (lower)
8.3 vs 9 g
saturated (lower)
1.2 vs 1.5 g
Carbohydrate (lower)
47.7 vs 65 g
Dietary fibre (higher)
10.1 vs 3.4 g

Side by side, per 100 g

ValueCoco EarthMcKenzie's
Energy1700 kJ (406 Cal)1570 kJ (375 Cal)
Protein9.5 g21.9 g
Fat, total9 g8.3 g
- saturated1.5 g1.2 g
Carbohydrate65 g47.7 g
- sugars1 g3.4 g
Dietary fibre3.4 g10.1 g
Sodium1.7 mg13 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coco Earth: see pack
McKenzie's: Australian chick pea flour (100%).
Browsing Baking · rankings · finder · what changed