Cals › Baking › Compare › Caputo Doppio Zero Light Blue 00 Multipurpose Flour vs Laucke Wallaby Bakers Flour 5kg
Caputo Doppio Zero Light Blue 00 Multipurpose Flour vs Laucke Wallaby Bakers Flour 5kg
Per 100 g, Laucke Wallaby Bakers Flour 5kg has less sugar (0.1 vs 1), less sodium (2 vs 4), less saturated fat (0.2 vs 1) than Caputo Doppio Zero Light Blue 00 Multipurpose Flour.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Laucke Wallaby Bakers Flour 5kg leads on
saturated (lower)
0.2 vs 1 g
sugars (lower)
0.1 vs 1 g
Dietary fibre (higher)
2.7 vs 2.4 g
Side by side, per 100 g
| Value | Caputo | Laucke |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1460 kJ (349 Cal) |
| Protein | 11.5 g | 11.5 g |
| Fat, total | 1 g | 1.2 g |
| - saturated | 1 g | 0.2 g |
| Carbohydrate | 71 g | 70.5 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | 2.4 g | 2.7 g |
| Sodium | 4 mg | 2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Caputo: see pack
Laucke: see pack