Cals › Baking › Compare › Betty Crocker Red Velvet Cake Mix 450g vs Woolworths Essentials Cake Mix Chocolate 340g
Betty Crocker Red Velvet Cake Mix 450g vs Woolworths Essentials Cake Mix Chocolate 340g
Per 100 g, Woolworths Essentials Cake Mix Chocolate 340g has less sugar (37.6 vs 49.4), less sodium (586 vs 662), less saturated fat (1 vs 3.7) than Betty Crocker Red Velvet Cake Mix 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Red Velvet Cake Mix 450g3% wholegrain
vs
Woolworths Essentials Cake Mix Chocolate 340g3% wholegrain
no measured leads
Protein (higher)
5.7 vs 3.4 g
Fat, total (lower)
4.5 vs 6.4 g
saturated (lower)
1 vs 3.7 g
sugars (lower)
37.6 vs 49.4 g
Dietary fibre (higher)
2.8 vs 1.6 g
Sodium (lower)
586 vs 662 mg
Side by side, per 100 g
| Value | Betty Crocker | Woolworths Essentials |
|---|---|---|
| Energy | 1610 kJ (385 Cal) | 1590 kJ (380 Cal) |
| Protein | 3.4 g | 5.7 g |
| Fat, total | 6.4 g | 4.5 g |
| - saturated | 3.7 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 76.6 g | 77 g |
| - sugars | 49.4 g | 37.6 g |
| Dietary fibre | 1.6 g | 2.8 g |
| Sodium | 662 mg | 586 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Wheat flour, sugar, raising agents (sodium bicarbonate, calcium phosphate, sodium aluminum phosphate), fat-reduced cocoa powder (3%), emulsifiers (propylene gly
3% wholegrain
Woolworths Essentials: Wheat Flour, Sugar, Cocoa Powder (3%), Canola Oi l, Raising Agents (450, 500, 341, 339), Wheat Star ch, Salt. Rainforest Alliance Certified. Find out more at ra
3% wholegrain