Cals › Baking › Compare › Betty Crocker Red Velvet Cake Mix 450g vs Green's Deluxe Red Velvet Cupcake Mix 410g
Betty Crocker Red Velvet Cake Mix 450g vs Green's Deluxe Red Velvet Cupcake Mix 410g
Per 100 g, Green's Deluxe Red Velvet Cupcake Mix 410g has less sugar (33.3 vs 49.4), less sodium (437 vs 662), more protein (5.2 vs 3.4) than Betty Crocker Red Velvet Cake Mix 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Red Velvet Cake Mix 450g3% wholegrain
vs
Green's Deluxe Red Velvet Cupcake Mix 410g3% wholegrain
Fat, total (lower)
6.4 vs 17.3 g
saturated (lower)
3.7 vs 10.6 g
Energy (lower)
1560 vs 1610 kJ
Protein (higher)
5.2 vs 3.4 g
Carbohydrate (lower)
47.8 vs 76.6 g
sugars (lower)
33.3 vs 49.4 g
Dietary fibre (higher)
2.4 vs 1.6 g
Sodium (lower)
437 vs 662 mg
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1610 kJ (385 Cal) | 1560 kJ (373 Cal) |
| Protein | 3.4 g | 5.2 g |
| Fat, total | 6.4 g | 17.3 g |
| - saturated | 3.7 g | 10.6 g |
| - monounsaturated | - | 3.51 g |
| - polyunsaturated | - | 0.99 g |
| - trans | - | 0.15 g |
| Carbohydrate | 76.6 g | 47.8 g |
| - sugars | 49.4 g | 33.3 g |
| Dietary fibre | 1.6 g | 2.4 g |
| Sodium | 662 mg | 437 mg |
| Potassium | - | 220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Wheat flour, sugar, raising agents (sodium bicarbonate, calcium phosphate, sodium aluminum phosphate), fat-reduced cocoa powder (3%), emulsifiers (propylene gly
3% wholegrain
Green's: Sugar, Wheat Flour, Cocoa Powder (3%), Vegetable Fat (Emulsifiers (471, 477), Antioxidant (307)], Raising Agents (450, Sodium Bicarbonate), Non Fat Milk Solids,
3% wholegrain