Cals › Baking › Compare › Betty Crocker Gluten Free Chocolate Fudge Brownie Mix 450g vs Green's Cake Mix Traditional Chocolate 440g
Betty Crocker Gluten Free Chocolate Fudge Brownie Mix 450g vs Green's Cake Mix Traditional Chocolate 440g
Per 100 g, Green's Cake Mix Traditional Chocolate 440g has less sugar (33.4 vs 56.5), less saturated fat (4 vs 4.3), more protein (5 vs 3.5) than Betty Crocker Gluten Free Chocolate Fudge Brownie Mix 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Gluten Free Chocolate Fudge Brownie Mix 450g5% wholegrain
vs
Green's Cake Mix Traditional Chocolate 440g5% wholegrain
Fat, total (lower)
7.9 vs 14 g
Sodium (lower)
219 vs 384 mg
Energy (lower)
1420 vs 1740 kJ
Protein (higher)
5 vs 3.5 g
saturated (lower)
4 vs 4.3 g
monounsaturated (higher)
3.51 vs 0 g
polyunsaturated (higher)
0.99 vs 0 g
Carbohydrate (lower)
48.3 vs 80.4 g
sugars (lower)
33.4 vs 56.5 g
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1420 kJ (339 Cal) |
| Protein | 3.5 g | 5 g |
| Fat, total | 7.9 g | 14 g |
| - saturated | 4.3 g | 4 g |
| - monounsaturated | 0 g | 3.51 g |
| - polyunsaturated | 0 g | 0.99 g |
| - trans | 0 g | 0.15 g |
| Carbohydrate | 80.4 g | 48.3 g |
| - sugars | 56.5 g | 33.4 g |
| Dietary fibre | 2.4 g | 2.4 g |
| Sodium | 219 mg | 384 mg |
| Potassium | - | 220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Sugar, Rice Flour, Milk Chocolate Chips (8%) (Sugar, Milk Solids, Cocoa Mass, Whey Powder (Milk), Emulsifier (Lecithin (Soy)), Flavour), Starch (Potato, Corn),
5% wholegrain
Green's: Sugar, Wheat Flour, Cocoa Powder (5%), Vegetable Fat (Emulsifiers (471, 477), Antioxidant (307)], Maltodextrin, Raising Agents (450, Sodium Bicarbonate), Tapioc
5% wholegrain