Cals › Baking › Compare › Betty Crocker Blueberry Muffin Mix Muffin Mix 500g vs White Wings Red Velvet Cupcake Mix
Betty Crocker Blueberry Muffin Mix Muffin Mix 500g vs White Wings Red Velvet Cupcake Mix
Per 100 g, White Wings Red Velvet Cupcake Mix has less sugar (30.7 vs 40.7), less sodium (340 vs 810), more protein (5 vs 4.7) than Betty Crocker Blueberry Muffin Mix Muffin Mix 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Blueberry Muffin Mix Muffin Mix 500gBetty Crocker
vs
White Wings Red Velvet Cupcake MixWhite Wings
Energy (lower)
1350 vs 1380 kJ
Fat, total (lower)
2.2 vs 15.3 g
saturated (lower)
1 vs 5.3 g
White Wings Red Velvet Cupcake Mix leads on
Protein (higher)
5 vs 4.7 g
Carbohydrate (lower)
43.7 vs 69.8 g
sugars (lower)
30.7 vs 40.7 g
Sodium (lower)
340 vs 810 mg
Side by side, per 100 g
| Value | Betty Crocker | White Wings |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1380 kJ (330 Cal) |
| Protein | 4.7 g | 5 g |
| Fat, total | 2.2 g | 15.3 g |
| - saturated | 1 g | 5.3 g |
| - monounsaturated | 3.51 g | - |
| - polyunsaturated | 0.99 g | - |
| - trans | 0.15 g | - |
| Carbohydrate | 69.8 g | 43.7 g |
| - sugars | 40.7 g | 30.7 g |
| Dietary fibre | 1 g | 1.1 g |
| Sodium | 810 mg | 340 mg |
| Potassium | 220 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Muffin Mix (80%): Wheat Flour, Sugar, Raising Agents (Sodium, Acid Pyrophosphate, Sodium Bicarbonate), Modified Maize Starch (1422), Vegetable Oil, Emulsifier (
White Wings: see pack