Cals › Baking › Compare › Betty Crocker Blueberry Muffin Mix Muffin Mix 500g vs Green's Sultana Cake Mix 340g
Betty Crocker Blueberry Muffin Mix Muffin Mix 500g vs Green's Sultana Cake Mix 340g
Per 100 g, Betty Crocker Blueberry Muffin Mix Muffin Mix 500g has less saturated fat (1 vs 7.4), more protein (4.7 vs 4.2) than Green's Sultana Cake Mix 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Blueberry Muffin Mix Muffin Mix 500gBetty Crocker
vs
Green's Sultana Cake Mix 340gGreen's
Energy (lower)
1350 vs 1390 kJ
Protein (higher)
4.7 vs 4.2 g
Fat, total (lower)
2.2 vs 12.4 g
saturated (lower)
1 vs 7.4 g
Green's Sultana Cake Mix 340g leads on
Carbohydrate (lower)
49.5 vs 69.8 g
sugars (lower)
21.9 vs 40.7 g
Sodium (lower)
388 vs 810 mg
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1390 kJ (332 Cal) |
| Protein | 4.7 g | 4.2 g |
| Fat, total | 2.2 g | 12.4 g |
| - saturated | 1 g | 7.4 g |
| - monounsaturated | 3.51 g | - |
| - polyunsaturated | 0.99 g | - |
| - trans | 0.15 g | - |
| Carbohydrate | 69.8 g | 49.5 g |
| - sugars | 40.7 g | 21.9 g |
| Dietary fibre | 1 g | - |
| Sodium | 810 mg | 388 mg |
| Potassium | 220 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Muffin Mix (80%): Wheat Flour, Sugar, Raising Agents (Sodium, Acid Pyrophosphate, Sodium Bicarbonate), Modified Maize Starch (1422), Vegetable Oil, Emulsifier (
Green's: Wheat flour, sugar, sultanas (16%), vegetable fat [emulsifiers (471, 477), antioxidant (307)], maltodextrin (from maize), raising agents (450, 500), natural fla