Cals › Baking › Compare › Betty Crocker Bake Smart Gluten Free Vanilla Cupcake Mix 450g vs The Healthy Baker Protein Brownie Mix Chocolate 400g
Betty Crocker Bake Smart Gluten Free Vanilla Cupcake Mix 450g vs The Healthy Baker Protein Brownie Mix Chocolate 400g
Per 100 g, The Healthy Baker Protein Brownie Mix Chocolate 400g has less sugar (32.1 vs 44.2), less sodium (237 vs 934), less saturated fat (1.6 vs 3.9) than Betty Crocker Bake Smart Gluten Free Vanilla Cupcake Mix 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Bake Smart Gluten Free Vanilla Cupcake Mix 450gBetty Crocker
vs
The Healthy Baker Protein Brownie Mix Chocolate 400gThe Healthy Baker
Fat, total (lower)
7.5 vs 12.8 g
Protein (higher)
17.3 vs 2.4 g
saturated (lower)
1.6 vs 3.9 g
Carbohydrate (lower)
51.3 vs 77.6 g
sugars (lower)
32.1 vs 44.2 g
Dietary fibre (higher)
1.1 vs 0.5 g
Sodium (lower)
237 vs 934 mg
Side by side, per 100 g
| Value | Betty Crocker | The Healthy Baker |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1650 kJ (394 Cal) |
| Protein | 2.4 g | 17.3 g |
| Fat, total | 7.5 g | 12.8 g |
| - saturated | 3.9 g | 1.6 g |
| Carbohydrate | 77.6 g | 51.3 g |
| - sugars | 44.2 g | 32.1 g |
| Dietary fibre | 0.5 g | 1.1 g |
| Sodium | 934 mg | 237 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Gluten free vanilla flavoured cake mix with vanilla flavoured frosting. Cake Mix (73%): Rice Flour, Sugar, Potato Starch, Raising Agents (Sodium Acid Pyrophosph
The Healthy Baker: Sugar, corn glucose solid, wheat protein concentrate, wheat gluten, wheat flour, cocoa powder, vegetable oil, wheat starch, salt, emulsifiers (475, 471), modifi