Cals › Yoghurt › Compare › Liddells Lactose Free Yoghurt Plain 140g x 4 pack vs LYTTOS Light Greek Style Natural Yogurt 1kg
Liddells Lactose Free Yoghurt Plain 140g x 4 pack vs LYTTOS Light Greek Style Natural Yogurt 1kg
Per 100 g, Liddells Lactose Free Yoghurt Plain 140g x 4 pack has less sodium (50 vs 66), less saturated fat (2 vs 2.4) than LYTTOS Light Greek Style Natural Yogurt 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Liddells Lactose Free Yoghurt Plain 140g x 4 packLiddells
vs
LYTTOS Light Greek Style Natural Yogurt 1kgLYTTOS
Energy (lower)
354 vs 375 kJ
Fat, total (lower)
2.9 vs 3.6 g
saturated (lower)
2 vs 2.4 g
Sodium (lower)
50 vs 66 mg
Protein (higher)
5.7 vs 4.5 g
Carbohydrate (lower)
8.1 vs 10 g
sugars (lower)
5.6 vs 9 g
Side by side, per 100 g
| Value | Liddells | LYTTOS |
|---|---|---|
| Energy | 354 kJ (85 Cal) | 375 kJ (90 Cal) |
| Protein | 4.5 g | 5.7 g |
| Fat, total | 2.9 g | 3.6 g |
| - saturated | 2 g | 2.4 g |
| Carbohydrate | 10 g | 8.1 g |
| - sugars | 9 g | 5.6 g |
| Dietary fibre | 0 g | - |
| Sodium | 50 mg | 66 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Liddells: Milk, sugar, water, milk solids, gelatine,enzyme ( lactase),live yoghurt cultures (milk) (streptococc us thermophilus,lactobacillus acidophilus,bifidoba cterium
LYTTOS: see pack