Cals › Yoghurt › Compare › INNER GOODNESS Coconut Natural Yogurt 500g vs Jalna Pot Set Greek Style Natural Yoghurt 1kg
INNER GOODNESS Coconut Natural Yogurt 500g vs Jalna Pot Set Greek Style Natural Yoghurt 1kg
Per 100 g, Jalna Pot Set Greek Style Natural Yoghurt 1kg has less sugar (3 vs 4.3), less saturated fat (6.6 vs 7.8), more protein (3.3 vs 1) than INNER GOODNESS Coconut Natural Yogurt 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Coconut Natural Yogurt 500gINNER GOODNESS
vs
Jalna Pot Set Greek Style Natural Yoghurt 1kgJalna
Fat, total (lower)
8.2 vs 9.5 g
Dietary fibre (higher)
0.5 vs 0 g
Sodium (lower)
8 vs 32 mg
Protein (higher)
3.3 vs 1 g
saturated (lower)
6.6 vs 7.8 g
Carbohydrate (lower)
3.8 vs 9.6 g
sugars (lower)
3 vs 4.3 g
Side by side, per 100 g
| Value | INNER GOODNESS | Jalna |
|---|---|---|
| Energy | 484 kJ (116 Cal) | 480 kJ (115 Cal) |
| Protein | 1 g | 3.3 g |
| Fat, total | 8.2 g | 9.5 g |
| - saturated | 7.8 g | 6.6 g |
| Carbohydrate | 9.6 g | 3.8 g |
| - sugars | 4.3 g | 3 g |
| Dietary fibre | 0.5 g | 0 g |
| Sodium | 8 mg | 32 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
INNER GOODNESS: see pack
Jalna: Whole Milk, Cream (from Milk),Live Cultures (from Milk) (Lactobacillus acidophilus, Bifidobacteriumlactis, Lactobacillus casei).