Cals › Yoghurt › Compare › Farmers Union Greek Yoghurt Punnets 160g x 4 pack vs Tamar Valley Dairy Greek Style Yoghurt Natural 1kg
Farmers Union Greek Yoghurt Punnets 160g x 4 pack vs Tamar Valley Dairy Greek Style Yoghurt Natural 1kg
Per 100 g, Farmers Union Greek Yoghurt Punnets 160g x 4 pack has less sugar (5.2 vs 5.7), less sodium (57 vs 76), less saturated fat (6.1 vs 6.2) than Tamar Valley Dairy Greek Style Yoghurt Natural 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Farmers Union Greek Yoghurt Punnets 160g x 4 packFarmers Union
vs

Tamar Valley Dairy Greek Style Yoghurt Natural 1kgTamar Valley
Energy (lower)
513 vs 528 kJ
Carbohydrate (lower)
5.2 vs 5.7 g
sugars (lower)
5.2 vs 5.7 g
Sodium (lower)
57 vs 76 mg
Protein (higher)
5 vs 4.5 g
Side by side, per 100 g
| Value | Farmers Union | Tamar Valley |
|---|---|---|
| Energy | 513 kJ (123 Cal) | 528 kJ (126 Cal) |
| Protein | 4.5 g | 5 g |
| Fat, total | 9.4 g | 9.3 g |
| - saturated | 6.1 g | 6.2 g |
| - monounsaturated | 0 g | 0 g |
| - polyunsaturated | 0 g | 0 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 5.2 g | 5.7 g |
| - sugars | 5.2 g | 5.7 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 57 mg | 76 mg |
| Potassium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Farmers Union: MILK, MILK SOLIDS, CREAM (MILK), LIVE YOGURT CULTURES (MILK): S. THERMOPHILUS & L. BULGARICUS.
Tamar Valley: Milk, cream (from milk), milksolids, live cultures (from milk).