Cals › Yoghurt › Compare › Coles Perform High Protein Greek Yoghurt vs Farmers Union Greek Style High Protein Yoghurt 500g
Coles Perform High Protein Greek Yoghurt vs Farmers Union Greek Style High Protein Yoghurt 500g
Per 100 g, Coles Perform High Protein Greek Yoghurt has less sugar (3.6 vs 4.9), more protein (9.35 vs 8.3) than Farmers Union Greek Style High Protein Yoghurt 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform High Protein Greek YoghurtColes Perform
vs
Farmers Union Greek Style High Protein Yoghurt 500gFarmers Union
Protein (higher)
9.35 vs 8.3 g
Carbohydrate (lower)
4 vs 4.9 g
sugars (lower)
3.6 vs 4.9 g
no measured leads
Side by side, per 100 g
| Value | Coles Perform | Farmers Union |
|---|---|---|
| Energy | 235 kJ (56 Cal) | 232 kJ (55 Cal) |
| Protein | 9.35 g | 8.3 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 4 g | 4.9 g |
| - sugars | 3.6 g | 4.9 g |
| Dietary fibre | 0.1 g | 0 g |
| Sodium | - | 59 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
Farmers Union: Milk Solids, Skim Milk, Live Yogurt Cultures (Milk), (S. Thermophilus, L Bulgaricus).