Cals › Yoghurt › Compare › Babushka's High Protein Kefir Yoghurt Vanilla Bean 500g vs Table Of Plenty High Protein Kefir Vanilla 1kg

Babushka's High Protein Kefir Yoghurt Vanilla Bean 500g vs Table Of Plenty High Protein Kefir Vanilla 1kg

Per 100 g, Babushka's High Protein Kefir Yoghurt Vanilla Bean 500g has less sugar (3.2 vs 5.8), less sodium (30 vs 38), more protein (8.2 vs 5.1) than Table Of Plenty High Protein Kefir Vanilla 1kg.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Babushka's High Protein Kefir Yoghurt Vanilla Bean 500gBabushka's

Table Of Plenty High Protein Kefir Vanilla 1kgTable Of Plenty

Babushka's High Protein Kefir Yoghurt Vanilla Bean 500g leads on

Protein (higher)

8.2 vs 5.1 g

Carbohydrate (lower)

4.6 vs 7.8 g

sugars (lower)

3.2 vs 5.8 g

Dietary fibre (higher)

1 vs 0 g

Table Of Plenty High Protein Kefir Vanilla 1kg leads on

Energy (lower)

324 vs 351 kJ

Fat, total (lower)

3.1 vs 3.6 g

saturated (lower)

2 vs 2.5 g

Side by side, per 100 g

Value	Babushka's	Table Of Plenty
Energy	351 kJ (84 Cal)	324 kJ (77 Cal)
Protein	8.2 g	5.1 g
Fat, total	3.6 g	3.1 g
- saturated	2.5 g	2 g
Carbohydrate	4.6 g	7.8 g
- sugars	3.2 g	5.8 g
Dietary fibre	1 g	0 g
Sodium	30 mg	38 mg
Potassium	-	0 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Babushka's: Full Cream Milk (reconstituted from Milk powder), Milk Proteins, Natural Sweetener (Erythritol), Cream (Milk), Acidity Regulator (Ascorbic Acid/Vitamin C), Inul

Table Of Plenty: Fresh Milk, Sugar, Plant protein - Rice, Natural Vanilla Flavour, Prebiotic Dietary Fiber, Live Cultures, Live Probiotic Cultures.