Cals › Sweet spreads › Compare › Pureharvest Raw Organic Honey vs Woolworths Pure Honey Twist & Squeeze 375g
Pureharvest Raw Organic Honey vs Woolworths Pure Honey Twist & Squeeze 375g
Per 100 g, Pureharvest Raw Organic Honey has less sugar (73.9 vs 82.5), less sodium (9.4 vs 15), less saturated fat (0 vs 1) than Woolworths Pure Honey Twist & Squeeze 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pureharvest Raw Organic Honey leads on
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
sugars (lower)
73.9 vs 82.5 g
no measured leads
Side by side, per 100 g
| Value | Pureharvest | Woolworths |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| - trans | - | 0 g |
| Carbohydrate | 83.3 g | 83.1 g |
| - sugars | 73.9 g | 82.5 g |
| Dietary fibre | - | 0 g |
| Sodium | 9.4 mg | 15 mg |
| Potassium | - | 62 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Pureharvest: see pack
Woolworths: Honey