Cals › Sweet spreads › Compare › Egmont Manuka Honey MGO 100+ Squeeze 350g vs Woolworths Pure Honey Twist & Squeeze 375g
Egmont Manuka Honey MGO 100+ Squeeze 350g vs Woolworths Pure Honey Twist & Squeeze 375g
Per 100 g, Egmont Manuka Honey MGO 100+ Squeeze 350g has less sugar (71.3 vs 82.5), less sodium (5 vs 15), less saturated fat (0.5 vs 1) than Woolworths Pure Honey Twist & Squeeze 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Egmont Manuka Honey MGO 100+ Squeeze 350gEgmont
vs
Woolworths Pure Honey Twist & Squeeze 375gWoolworths
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.5 vs 1 g
sugars (lower)
71.3 vs 82.5 g
Energy (lower)
1420 vs 1450 kJ
Protein (higher)
1 vs 0 g
Side by side, per 100 g
| Value | Egmont | Woolworths |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1420 kJ (339 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 0.6 g | 1 g |
| - saturated | 0.5 g | 1 g |
| - trans | - | 0 g |
| Carbohydrate | 83.6 g | 83.1 g |
| - sugars | 71.3 g | 82.5 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 5 mg | 15 mg |
| Potassium | - | 62 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Egmont: 100% pure New Zealand Honey
Woolworths: Honey