Cals › Sweet spreads › Compare › Egmont Manuka Honey MGO 100+ Squeeze 350g vs Macro Organic Honey 400g
Egmont Manuka Honey MGO 100+ Squeeze 350g vs Macro Organic Honey 400g
Per 100 g, Egmont Manuka Honey MGO 100+ Squeeze 350g has less sugar (71.3 vs 82.5), less sodium (5 vs 15), less saturated fat (0.5 vs 1) than Macro Organic Honey 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.5 vs 1 g
sugars (lower)
71.3 vs 82.5 g
Side by side, per 100 g
| Value | Egmont | Macro |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1420 kJ (339 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 0.6 g | 1 g |
| - saturated | 0.5 g | 1 g |
| Carbohydrate | 83.6 g | 83.1 g |
| - sugars | 71.3 g | 82.5 g |
| Dietary fibre | 0 g | - |
| Sodium | 5 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Egmont: 100% pure New Zealand Honey
Macro: Organic Honey.