Coles Simply Raspberry Jam vs GRANDESSA Blueberry Premium Jam 360g
Per 100 g, Coles Simply Raspberry Jam has less sugar (63 vs 64.9), more protein (0.5 vs 0.3) than GRANDESSA Blueberry Premium Jam 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Raspberry Jam leads on
Energy (lower)
1110 vs 1160 kJ
GRANDESSA Blueberry Premium Jam 360g leads on
no measured leads
Side by side, per 100 g
| Value | Coles Simply | GRANDESSA |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1160 kJ (277 Cal) |
| Protein | 0.5 g | 0.3 g |
| Fat, total | 0.5 g | 0.3 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 63 g | 65.1 g |
| - sugars | 63 g | 64.9 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 9 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles Simply: see pack
GRANDESSA: see pack