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CalsSweet spreadsCompareColes Premium Strawberry Jam vs GRANDESSA Raspberry Jam 360g

Coles Premium Strawberry Jam vs GRANDESSA Raspberry Jam 360g

Per 100 g, GRANDESSA Raspberry Jam 360g has less sugar (64.4 vs 65.8), more protein (0.7 vs 0.4) than Coles Premium Strawberry Jam.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Premium Strawberry Jam
Coles Premium Strawberry Jam50% fruit
vs
GRANDESSA Raspberry Jam 360g
GRANDESSA Raspberry Jam 360gGRANDESSA
no measured leads
Protein (higher)
0.7 vs 0.4 g

Side by side, per 100 g

ValueColesGRANDESSA
Energy1140 kJ (272 Cal)1150 kJ (275 Cal)
Protein0.4 g0.7 g
Fat, total0.2 g0.2 g
- saturated0.02 g0.1 g
Carbohydrate65.8 g64.5 g
- sugars65.8 g64.4 g
Dietary fibre0.95 g-
Sodium2 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Coles: Sugar, Strawberry (50%), Acidity Regulator (Citric Acid), Pectin.
50% fruit
GRANDESSA: see pack
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