Cals › Sweet spreads › Compare › Coles Caramelised Biscuit Spread Smooth vs Lotus Biscoff Smooth Spread
Coles Caramelised Biscuit Spread Smooth vs Lotus Biscoff Smooth Spread
Per 100 g, Coles Caramelised Biscuit Spread Smooth has less sugar (31.2 vs 36.8), less sodium (160 vs 216), less saturated fat (7.2 vs 7.6) than Lotus Biscoff Smooth Spread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
3.3 vs 2.9 g
saturated (lower)
7.2 vs 7.6 g
sugars (lower)
31.2 vs 36.8 g
Sodium (lower)
160 vs 216 mg
Lotus Biscoff Smooth Spread leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Lotus Biscoff |
|---|---|---|
| Energy | 2450 kJ (586 Cal) | 2430 kJ (581 Cal) |
| Protein | 3.3 g | 2.9 g |
| Fat, total | 39.2 g | 38.1 g |
| - saturated | 7.2 g | 7.6 g |
| Carbohydrate | 55.2 g | 57 g |
| - sugars | 31.2 g | 36.8 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 160 mg | 216 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Lotus Biscoff: see pack