Cals › Sweet spreads › Compare › Coles Caramelised Biscuit Spread Smooth vs Lotus Biscoff Crunchy Spread
Coles Caramelised Biscuit Spread Smooth vs Lotus Biscoff Crunchy Spread
Per 100 g, Coles Caramelised Biscuit Spread Smooth has less sugar (31.2 vs 36.2), less sodium (160 vs 240), less saturated fat (7.2 vs 7.9) than Lotus Biscoff Crunchy Spread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
7.2 vs 7.9 g
Carbohydrate (lower)
55.2 vs 58.8 g
sugars (lower)
31.2 vs 36.2 g
Sodium (lower)
160 vs 240 mg
Side by side, per 100 g
| Value | Coles | Lotus Biscoff |
|---|---|---|
| Energy | 2450 kJ (586 Cal) | 2380 kJ (569 Cal) |
| Protein | 3.3 g | 3.2 g |
| Fat, total | 39.2 g | 35.7 g |
| - saturated | 7.2 g | 7.9 g |
| Carbohydrate | 55.2 g | 58.8 g |
| - sugars | 31.2 g | 36.2 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 160 mg | 240 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Lotus Biscoff: see pack