Cals › Sweet spreads › Compare › Ceres Organics Maple Syrup 250mL vs Woolworths 100% Canadian Maple Syrup 250mL
Ceres Organics Maple Syrup 250mL vs Woolworths 100% Canadian Maple Syrup 250mL
Per 100 g, Ceres Organics Maple Syrup 250mL has less sugar (59.9 vs 80.4), less sodium (12 vs 16), less saturated fat (0 vs 1) than Woolworths 100% Canadian Maple Syrup 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ceres Organics Maple Syrup 250mLCeres Organics
vs
Woolworths 100% Canadian Maple Syrup 250mLWoolworths
Ceres Organics Maple Syrup 250mL leads on
Energy (lower)
1130 vs 1520 kJ
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0 vs 1 g
Carbohydrate (lower)
66.9 vs 89.1 g
sugars (lower)
59.9 vs 80.4 g
Protein (higher)
1 vs 0 g
Side by side, per 100 g
| Value | Ceres Organics | Woolworths |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 1520 kJ (363 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 66.9 g | 89.1 g |
| - sugars | 59.9 g | 80.4 g |
| Dietary fibre | 0 g | - |
| Sodium | 12 mg | 16 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ceres Organics: Certified Organic Maple Syrup
Woolworths: Maple Syrup (100%)