Cals › Sweet spreads › Compare › Capilano Manuka Multifloral Honey Squeeze 340g vs Woolworths Pure Honey Twist & Squeeze 375g
Capilano Manuka Multifloral Honey Squeeze 340g vs Woolworths Pure Honey Twist & Squeeze 375g
Per 100 g, Capilano Manuka Multifloral Honey Squeeze 340g has less saturated fat (0 vs 1) than Woolworths Pure Honey Twist & Squeeze 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Capilano Manuka Multifloral Honey Squeeze 340gCapilano
vs

Woolworths Pure Honey Twist & Squeeze 375gWoolworths
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Protein (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Capilano | Woolworths |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| - trans | - | 0 g |
| Carbohydrate | 83.1 g | 83.1 g |
| - sugars | 82.5 g | 82.5 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 15 mg | 15 mg |
| Potassium | - | 62 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Capilano: 100% Pure Australian Manuka Honey
Woolworths: Honey