Cals › Sweet spreads › Compare › Capilano Manuka MGO 100+ Honey Squeeze Bottle 250g vs Macro Organic Honey 400g
Capilano Manuka MGO 100+ Honey Squeeze Bottle 250g vs Macro Organic Honey 400g
Per 100 g, Capilano Manuka MGO 100+ Honey Squeeze Bottle 250g has less saturated fat (0 vs 1) than Macro Organic Honey 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Macro Organic Honey 400g leads on
Protein (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Capilano | Macro |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 83.1 g | 83.1 g |
| - sugars | 82.5 g | 82.5 g |
| Dietary fibre | 0 g | - |
| Sodium | 15 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Capilano: 100% Australian Manuka Honey
Macro: Organic Honey.