Cals › Sweet spreads › Compare › Capilano Hot Chilli Honey Squeeze Bottle 340g vs Coles Manuka MGO 50+ Multifloral Honey
Capilano Hot Chilli Honey Squeeze Bottle 340g vs Coles Manuka MGO 50+ Multifloral Honey
Per 100 g, Capilano Hot Chilli Honey Squeeze Bottle 340g has less saturated fat (0 vs 0.14) than Coles Manuka MGO 50+ Multifloral Honey.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Capilano Hot Chilli Honey Squeeze Bottle 340gCapilano
vs

Coles Manuka MGO 50+ Multifloral HoneyColes
Fat, total (lower)
0 vs 0.47 g
sugars (lower)
72.8 vs 80.1 g
Side by side, per 100 g
| Value | Capilano | Coles |
|---|---|---|
| Energy | 1380 kJ (330 Cal) | 1390 kJ (332 Cal) |
| Protein | 0.3 g | 0.3 g |
| Fat, total | 0 g | 0.47 g |
| - saturated | 0 g | 0.14 g |
| Carbohydrate | 80.7 g | 80.3 g |
| - sugars | 80.1 g | 72.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 15 mg | 5.39 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Capilano: Pure Australian Honey, Habanero Chilli (3%), Natural Chilli Extract (<1%)
Coles: see pack