Cals › Sweet spreads › Compare › Capilano Delicate & Smooth Yellow Box Honey Upside Down vs Macro Organic Honey 400g
Capilano Delicate & Smooth Yellow Box Honey Upside Down vs Macro Organic Honey 400g
Per 100 g, Capilano Delicate & Smooth Yellow Box Honey Upside Down has less saturated fat (0 vs 1) than Macro Organic Honey 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Macro Organic Honey 400g leads on
Protein (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Capilano | Macro |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 83.1 g | 83.1 g |
| - sugars | 82.5 g | 82.5 g |
| Dietary fibre | 0 g | - |
| Sodium | 15 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Capilano: see pack
Macro: Organic Honey.