Cals › Sweet spreads › Compare › Capilano 100% Pure Australian Honey Twist & Squeeze 375g vs Macro Organic Honey 400g
Capilano 100% Pure Australian Honey Twist & Squeeze 375g vs Macro Organic Honey 400g
Per 100 g, Capilano 100% Pure Australian Honey Twist & Squeeze 375g has less saturated fat (0 vs 1) than Macro Organic Honey 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Macro Organic Honey 400g leads on
Protein (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Capilano | Macro |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| - trans | 0 g | - |
| Carbohydrate | 83.1 g | 83.1 g |
| - sugars | 82.5 g | 82.5 g |
| Dietary fibre | 0 g | - |
| Sodium | 15 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Capilano: 100% Pure Australian Honey
Macro: Organic Honey.