Cals › Sweet spreads › Compare › Capilano 100% Pure Australian Honey Organic Raw Squeeze 340g vs Woolworths Pure Honey 400g
Capilano 100% Pure Australian Honey Organic Raw Squeeze 340g vs Woolworths Pure Honey 400g
Per 100 g, Capilano 100% Pure Australian Honey Organic Raw Squeeze 340g has less saturated fat (0 vs 1) than Woolworths Pure Honey 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Capilano 100% Pure Australian Honey Organic Raw Squeeze 340gCapilano
vs
Woolworths Pure Honey 400gWoolworths
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Woolworths Pure Honey 400g leads on
Protein (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Capilano | Woolworths |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1420 kJ (339 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 83.1 g | 83.1 g |
| - sugars | 82.5 g | 82.5 g |
| Dietary fibre | 0 g | - |
| Sodium | 15 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Capilano: 100% Pure Australian Organic Raw Honey
Woolworths: Honey