Cals
CalsSweet spreadsCompareBonne Maman Strawberry Conserve 370g vs Coles Simply Raspberry Jam

Bonne Maman Strawberry Conserve 370g vs Coles Simply Raspberry Jam

Per 100 g, Bonne Maman Strawberry Conserve 370g has less sodium (0 vs 9), less saturated fat (0 vs 0.1) than Coles Simply Raspberry Jam.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bonne Maman Strawberry Conserve 370g
Bonne Maman Strawberry Conserve 370g50% fruit
vs
Coles Simply Raspberry Jam
Coles Simply Raspberry JamColes Simply
Fat, total (lower)
0.1 vs 0.5 g
no measured leads

Side by side, per 100 g

ValueBonne MamanColes Simply
Energy1107 kJ (265 Cal)1110 kJ (265 Cal)
Protein0.4 g0.5 g
Fat, total0.1 g0.5 g
- saturated0 g0.1 g
Carbohydrate64 g63 g
- sugars64 g63 g
Dietary fibre-2.1 g
Sodium0 mg9 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Bonne Maman: Strawberries (50%), sugar, brown cane sugar, conce ntrated lemon Juice, gelling agent (fruit pectins)
50% fruit
Coles Simply: see pack
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