Bonne Maman Raspberry Jam 370g vs St Dalfour Wild Blueberry 284g
Per 100 g, St Dalfour Wild Blueberry 284g has less sugar (52 vs 62) than Bonne Maman Raspberry Jam 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
St Dalfour Wild Blueberry 284g leads on
Energy (lower)
895 vs 1097 kJ
Carbohydrate (lower)
52 vs 62 g
sugars (lower)
52 vs 62 g
Side by side, per 100 g
| Value | Bonne Maman | St Dalfour |
|---|---|---|
| Energy | 1097 kJ (262 Cal) | 895 kJ (214 Cal) |
| Protein | 0.7 g | 0 g |
| Fat, total | 0.1 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 62 g | 52 g |
| - sugars | 62 g | 52 g |
| Sodium | 0 mg | 17 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: Raspberries (50%), sugar, brown cane sugar, concen trated lemon juice, gelling agent (fruit pectin)
50% fruit
St Dalfour: see pack