Bonne Maman Raspberry Jam 370g vs Strawberry Spread
Per 100 g, Strawberry Spread has more fruit (51% vs 50%), less sugar (47 vs 62) than Bonne Maman Raspberry Jam 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strawberry Spread leads on
Energy (lower)
910 vs 1097 kJ
Carbohydrate (lower)
52 vs 62 g
sugars (lower)
47 vs 62 g
More fruit
51% vs 50%
Side by side, per 100 g
| Value | Bonne Maman | St Dalfour |
|---|---|---|
| Energy | 1097 kJ (262 Cal) | 910 kJ (217 Cal) |
| Protein | 0.7 g | 0 g |
| Fat, total | 0.1 g | 0.4 g |
| - saturated | 0 g | 0.12 g |
| Carbohydrate | 62 g | 52 g |
| - sugars | 62 g | 47 g |
| Sodium | 0 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: Raspberries (50%), sugar, brown cane sugar, concen trated lemon juice, gelling agent (fruit pectin)
50% fruit
St Dalfour: Strawberries (51%), Concentrated Fruit Juice (Grape, Date), Fruit Pectin, Lemon Juice.
51% fruit